Going to Diana is the best thing I ever did. I don’t just feel taller, I am taller. Friends say I appear ten years younger. I feel better generally. It suits me and I tell everyone, find out if it suits you. I think Diana is a particularly talented teacher, she teaches without seeming to. And no, I’m not her dad.

Retired Solicitor

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I went to Diana with a painful injury, other health problems and depression. She quickly lifted my spirits and took me out of my pain. I struggled to understand how she was doing this but the important thing was that it worked. After six months I had regained my spirit, energy and mobility – thank you Diana. I still practice the technique a year later.

Professor of Design Science

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After my back injury cleared up, I continued with lessons as I could experience how my posture was gradually becoming more aligned and my movements more fluid and light. Within myself, I began to feel more centred and present in daily life and generally more confident and energized too. I have clearly experienced that the Alexander Technique is not just about the balance and health of the physical body but it works on a deeper soul level as well.

Class Teacher at Michael Hall Waldorf Steiner School

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I wanted to find a way to control my nerves whilst playing the flute in the orchestra! A fellow flautist recommended the Alexander technique and Diana. I am certainly more in control of my nerves and there have been other benefits. The chronic neck pain I experience as a result of tension has disappeared. The back injury I received as a result of heavy work no longer troubles me since I have applied my Alexander lessons at work. I work in a Nursing Home and I feel the quality of my touch with patients has a more beneficial effect on them - in particular enhancing my non-verbal communication with stroke patients.

Mother of two, Nursing Assistant and Flautist

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I am beginning to use the Alexander Technique more and more often – as I stand in the queue in Sainsbury's, ride my motorcycle, standing over the cooker. I am confident that I will continue to use the technique more and it is so simple really! Another advantage is that my posture is so much better– people think I have lost weight! And I am still eating as much, but just using my body properly and easily.

Mother

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The Alexander Technique gives me a sure sense of where I am now, not where I was in the past or where I might dream of being in the future but now – in the present. I feel I know more where I am in my life.

Student

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